Cover Revealed🔥🔥🔥

TIJAN  CREW   Summary: To survive where I live, you have two options. You can be a Normal—a cheerleader, jock, member of the debate team, or on the yearbook committee. You pretend everything is normal.  Or you can be crew.  You insult us? We hurt you.  You hurt us? We really hurt you.  And if…

INCOGNITO🔥🔥🔥

Incognito, an all-new standalone new adult romance from USA Today bestselling author Siobhan Davis is available NOW!   A troubled popstar forced into hiding… A sweet small-town girl overcoming tragedy… And the kind of love that only happens once in a lifetime.   Dakota’s dreams of attending Juilliard were shattered the night tragedy struck her…

Grilled Chicken Breast

INGREDIENTS 1/4 c. balsamic vinegar 3 tbsp. extra-virgin olive oil 2 tbsp. brown sugar 3 cloves garlic, minced 1 tsp. dried thyme 1 tsp. dried rosemary 4 chicken breasts Kosher salt Freshly ground black pepper Freshly chopped parsley, for garnish DIRECTIONS 4 SERVINGS  PREP TIME  15 Mins  TOTAL TIME: 45 Mins * In a medium…

One Day Social Media Blitz✨✨✨✨✨✨

  Silver-Tongued Temptress (Westby Sisters Book 3) Susan Ackerman Category:Historical romance Sub Categories:Regency   During England’s war against Napoleon, Beatrice Westby fights for her life after her ship explodes and leaves her near death. Rescued by her childhood sweetheart, Luka Stefano, she is slowly nursed back to health by his grandmother. Fate, Luka believes, brought…

What 1,500 Calories Looks Like 🍽🍽🍽

What 1,500 Calories Looks Like 🍽🍽🍽 Eating just 1,500 calories per day while following a regular exercise program will likely lead to a healthy weight loss. However, 1,500 calories per day is too low for some regular exercisers, especially those trying to maintain or gain weight.

The False Nutrition Myths You’re Probably Still Believing🗣🗣🗣

This is a longstanding myth that many dieters try to avoid. The bottom line is, your body needs calories and it will burn them whenever it gets them. Sometimes life and work circumstances result in late meals and snacks. Rather than avoiding nighttime eating completely (and feeling guilty if you have to eat late), focus…

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                   RHAPSODY:                     BITTERSWEET HARMONY                      By Destiny Marx AMAZON US: https://amzn.to/2xHrqVG NOOK : https://www.barnesandnoble.com/w/bittersweet-harmony-destiny-marx/1128839721?ean=2940155277460 SMASHWORDS : https://www.smashwords.com/books/view/835092                      …

Self acceptance 🗣🗣🗣

According to Shepard (1979), self-acceptance is an individual’s satisfaction or happiness with oneself, and is thought to be necessary for good mental health. Self-acceptance involves self-understanding, a realistic, albeit subjective, awareness of one’s strengths and weaknesses. Below are 8 ways we can cultivate self-acceptance. 1. Set an intention. …  2. Celebrate your strengths. …  3….